Simplifying Mental and Physical
Strength and Vitality for
Busy Working Women
Do you consistently feel proud of how you show up for the people and project you love?
- Are you as patient and thoughtful as you want to be?.
- Are you showing up as the parent you want to be?
- Is your energy drained before your commitments are complete?
Wellness plans tailored for your unique life.
Pain and Discomfort Relief
Acupuncture, cupping, and natural anti-inflammatories instead of medicine and surgery.
A safer alternative to muscle relaxants, the infrared sauna is used to promote a number of things like muscle recovery, blood pressure, weight loss and detox.
Let your mind and body be assets for your life instead of liabilities. Exercise classes exclusively for people ages 45-65.
Track and Measure Your Progress
Knowing your starting point and tracking your progression, assures that your headed in the right direction.
I get it –
health can be hard.
I’ve been there, too. I know what it feels like to not prioritize your health. But I also know how powerful I am when I do prioritize it.
“Cara-Michele started giving me regular acupuncture treatments, and within week or so I was sleeping through the night without any pain at all.”
“Before I went to Cara-Michele, I had excruciating TMJ pain, taking painkillers every two hours. After an hour with Cara-Michele, I felt extreme relief. The pain went away like magic.”
I understand how hard it is to live the life you were called to live when you’re in pain. You can’t be creative, flexible, thoughtful, understanding or playful when you’re experiencing pain, sleepless nights, anxiety or depression on a regular basis. Since 2005, I have helped clients like you feel mentally and physically stronger without medicine or surgery. You deserve to feel your best.