10 Day Challenge Survey

We hope your 10 day journey to health went well! But even if it didn’t, we’d like to hear all about it. Please take this brief survey to help us make the 10 Day Challenge as clear and as easy to follow as possible. We would apreciate if you could answer a few questions and be honest with your feedback!

Have you completed the 10 Day Challenge?
If you answered "No," please describe why you haven't completed it and what was holding you back.
If you answered "yes," how many days would you say it took you to start the challenge after you signed up?
What did you think about the challenge resources, specifically the videos and the workbook? Let us know if they were helpful, not helpful or if there is anything we've missed.
Did you follow the challenge materials exactly or did you change anything. If so, what changes did you make?
What are some expected and unexpected results you achieved thanks to this challenge?
Do you plan to adopt any parts of this challenge into your life? If so, what are they?
Any feedback on how we can make this challenge better?
Would you recommend it to a friend?

NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Pikesville, MD

410-296-4028

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