NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington

410-296-4028

Changing You First – 90-Day Stress Management

We often get tied up in wanting other people to be different. Unfortunately, life doesn’t work that way. The only person you are capable of changing is YOU! Let me show you how you can reduce conflicts and stress by accepting this seemingly simple truth.

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