NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington


Dealing With Clutter – 90 Day Stress Management

You may not realize it, but clutter can add stress to your life by making your frustrated. When you can’t find thing that you need or when you can’t think straight, maybe it’s time to deal with the clutter. Don’t forget that physical clutter also clutters your mind. Whether it’s your kitchen, your desk or your shoe rack that’s messy, next time you walk by take a few minuted to put some things away.

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