NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington

410-296-4028

Good Fats – Cara-Michele’s Kithcen

Many people think that eating fats will make you fat, but it’s not entirely true. It’s important to distinguish between the “good fats” and the “bad fats.” Watch this video to see what kind of good fats I’m eating on a daily basis.

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