NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington


Moving Stuck Energy

Energy always has to move. If you are feeling like you are stuck on a thought or a feeling, it may negatively affect your mental and physical health. It’s not always easy to get this stuck energy to move, but I have a few tips to help you get “unstuck!”

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