NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington

410-296-4028

Moving Stuck Energy

Energy always has to move. If you are feeling like you are stuck on a thought or a feeling, it may negatively affect your mental and physical health. It’s not always easy to get this stuck energy to move, but I have a few tips to help you get “unstuck!”

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