NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington

410-296-4028

Relieving Stress Behind the Wheel

How long is your work commute? Is it 30 minutes? One hour? More than an hour? Even 7 minutes can be a very stressful drive if you have to sit in bumper-to-bumper traffic or do a lot of lane switching. Do you find yourself clutching the steering wheel with your sweaty palms or yelling at other drivers to not merge in front of you even though they can’t hear you? We’ve got a few tips to make this daily grind a bit more relaxing!

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