Women in Wellness and Evolutionary Women Invite You to Join us for a Weekend Retreat
“Thriving in Turbulent Times”
Just about everyone is feeling some turbulence these days – but how we ride the waves is up to us! Join us for a weekend of exploring spiritual and practical tools for navigating life’s twists and turns smoothly.
facilitated by…
- Lucky Sweeny, founder of Evolutionary Women
- Cara Michele Nether, Gina Cawley, and Claudette Gadsden-Hrobak of Women in Wellness
- Chef Jenn Huey, owner of Bringing Home the Basil
plus…
- enjoy some time away for yourself
- meet other wonderful women
- walk in the woods or the labyrinth
- meditation and yoga
- participate in cooking and eating delicious and healthy meals with Chef Jenn
WHEN: Friday, Oct. 1, 6:00pm thru Sunday, Oct. 3, 3:00pm
WHERE: The Land Celebration, 43 beautiful acres located about 2.5 hours from Baltimore in the foothills of Virginia’s Blue Ridge Mountains
COST: $375 includes food and lodging; $350 early bird price if paid in full before 9/15/2010 (transportation not included, but we are happy to help arrange carpooling)
Accommodations are very nice bunk beds in the beautiful new house, shared bathrooms, access to kitchen, living room and meditation room.
Think of it as a slumber party with 15 of your favorite women!!
Register now, and bring a friend! Space is limited to 16 participants, and early-bird price is good thru Sept 15.
Click Here to download flier and registration form. (You must have Adobe Reader in order to open this file. You can download it for free Here.)
Questions? email gina@womeninwellnessmd.com or call 410-296-4028
UPDATE — hot off the press! Chef Jenn has provided us with the delicious menu for the weekend!
Friday
Spinach Enchiladas with Mexican brown rice
Gluten Free Gingerbread cake
Saturday
Oatmeal cottage cheese pancakes with maple syrup or apple compote
Lentil Soup with Salad
Meatless Meatloaf with pecan green beans, and roasted winter squash
Gluten Free Apple Pecan Tart
Sunday
Hot Grain Cereal
Sweet Potato Black Bean Burrito
We’re looking forward to this weekend!
