NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Pikesville, MD

Back to School Dinner Solutions for Stressed Out Moms & Dads

October 2nd 6:30-9:00 P.M

Now that the kids are back in school, how do you balance family life, homework, after-school activities and getting a family meal on the table that everyone will eat? Are you stuck in a meal rut and worried about nutrition?  In this hands-on cooking workshop, we’ll show you how to get family favorites on the table using time-saving devices that don’t compromise on nutrition. Lots of neat deep-nourishment tricks and meal solution tips.  Includes in-class tastings and a meal of  course! Bring your take-home containers for left overs……


LIMIT: 8 per class

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For more information contact Amanda at or call 410-296-4028

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