If you’ve ever tried to meditate, you’d know that having the right music helps a lot. I use this app called Chakra Meditation Balancing and I love the selection of music it offers. I also use it during the day when I need a few minutes to relax and take a step back from any stress I’m dealing with. You can probably play this music before bed too to help you fall asleep. Try it and let me know what you think!
Chakra Meditation Balancing app is available for Apple devices. Download it from the iTunes store.