NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington

Infrared Sauna

Infrared Sauna – Don’t Wait to Try It!

For the whole month of August, Strength & Vitality Wellness has specials on the Infrared Sauna. Call today (410) 296-4028 to get your deal:

  • For new users: 20% off the first session, making the cost only $36!
  • For sauna lovers: Buy 3 get 1 free! A $45 value.

Think the sauna is just for relaxing? Well, yes, it is! But it goes beyond just making you feel great, it heals your body in ways that traditional saunas can’t.

Doctor Recommended

Beyond relaxing, our Sunlighten Infrared Sauna offers considerable health benefits and are frequently recommended to our clients by their own doctors. The infrared rays heat the body on the inside for healing that can be beneficial to everyone, but especially those who may have been exposed to toxic mold or suffer from Lyme Disease. Reducing inflammation is yet another benefit and a reason we see doctors recommend infrared sauna treatment to their patients.

Why come to the Infrared Sauna

Client Approved

The testimonials for our Infrared Sauna are many. From detoxifying, to relaxing, to inflammation reduction, clients are grateful for the opportunity to heal and rejuvenate. Hear directly from one client who uses the sauna to treat symptoms of her endometriosis – it helps her “show up for her family, to pour into them after she has poured into herself.”

Infrared Sauna Review

Don’t Wait!

Yes, doctors recommend the infrared sauna, but you don’t need a prescription! You don’t have to have a chronic disease or a specific symptom to use it. You can just relax. And burn some calories doing it! The Infrared Sauna provides benefits to everybody, and many clients also use the sauna for some quiet “me-time.” Whatever your need, we are ready to show you the sauna and answer any questions you might have. Call us today: (410) 296-4028.

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