Let’s Go For a Walk!

November 2010 update… many of you have enjoyed our Saturday walking group in the warmer temperatures, and it seems that taking a break over the colder months is a good idea!  So our weekly walking group is on hold for now, and will resume again in the Spring.  See you then!! Need a walking buddy?  Sometimes going for a walk is more fun if you have someone to do it with! We continue to be inspired by our experience at the Baltimore Women’s Classic.  Every Saturday morning starting this Saturday, August 14,  we will be meeting at Heart’s Gate Wellness Center at 9:00am to go for a walk.  We’ll walk across the street to Goucher College and take a 30 minute walk.  All women and all levels of walkers are welcome to participate. If you have any questions, contact assist@womeninwellnessmd.com It’s a great way to start your weekend!  See you there!