What’s Your Quiet Space?

Do you have a space to call your own? I don’t mean your house or apartment – you are probably sharing it with your family and/or pets. I’m talking about a room, a corner, a studio or a similar space that is just yours. It’s off limits to your nosy cats, and loved ones know not to bother you there. Watch this video to learn why having such a place is important for your health and how to go about creating it.