NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington

410-296-4028

Nutrition

Fuel Your Engines: Cara-Michele's Nutrition and Wellness Book Now Available | Strength & Vitality Wellness Center

Fuel Your Engines: Cara-Michele’s Nutrition and Wellness Book Now Available

Have you ever wondered how to gain optimal nutrition and wellness but don’t know where to begin? Do you want to regain your mental and physical strength and vitality? You’re in luck! Cara-Michele’s book Fuel Your Engines, a book dedicated to easing you into the nutrition and wellness world, is now available online and in …

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