NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington

410-296-4028

Wellness

3 Ways You Can Help Your Mom Stay Healthy and Active

Naturally, you want your parents to live a long and healthy life – the same they probably want for you. However, as our bodies age, it becomes increasingly difficult to do even the simplest things. CDC reports that falls are the leading cause of injuries and fatalities among adults 65 and older. And falls, in …

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