Join us for upcoming events
Joint and Back Pain Relief Open House
This open house will allow you to see how our Integrative Pain Relief method has eliminated pain for hundreds of women.
Cara-Michele Nether, a licensed acupuncturist with 19 years of experience, welcomes women aged 45-65 to explore effective pain management options that don’t include addictive medications or surgery.
Learn how our multi-faceted approach lowers chronic inflammation, eliminates pain, reduces fear of re-injury, and promotes mobility.
RSVP for this in person and bring a friend. Space is limited.
Get Off The Health and Wellness Rollercoaster Webinar
Designed for women aged 45 to 65 seeking a holistic self-care approach, this webinar offers clear and actionable steps for regaining control over your daily wellness routines.
In this 60-minute session, discover how our Consistency Formula will help you create sustainable habits and approach self-care from a comfortable practice pace. Past participants have praised the step-by-step approach and daily support.
On the 2nd Wednesday of each month, you will learn how to clarify your goals, make friends with consistently, and generate the mental and physical energy you need to feel proud of how you show up in the world.
Sign up now to get off the health and wellness rollercoaster and gain control over your mental and physical journey.
MIGHTY ME! Free Saturday Morning Stretch Class
Tired of fearing staircases and getting on the floor? Join like-minded women 45-65 who are working toward mobility and flexibility.
After only a few of our FREE Saturday Morning MightyMe! stretch classes, participants rave about increased physical strength and mental wellness, allowing them to lead more active lives despite years of desk work and sedentary living.
Address stiff or painful neck, back, and knee pain while learning new tips and laughing with like-minded women.
Don’t miss this chance to boost your well-being. Share with friends, and see you online!