NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington

410-296-4028

Monthly and Bi-Annual Checkups

Make your Appointment Today 410-296-4028

Having trouble keeping track of your health and wellness goals? We can help!

Monthly or Bi-Annual Check-Ups

If you are coming in for acupuncture, nutrition, infrared sauna, or exercise class, we would like to offer you a FREE MONTHLY CHECK UP to help you track your goals. The Check Up will take the first 15 minutes of your regularly scheduled appointment. We will focus on non-invasive markers for health and wellness.

Self Assessments:

  • Pain index review
  • Symptom Survey Review (Completed online prior to your appointment)

Physical Exam:

  • Blood Pressure
  • Heart Rate
  • Digestive Reflex
  • Weight
  • Body Fat
  • Muscle Mass
  • Tongue Patterns
  • Nails Patterns

Physical Capacity Tests:

  • Sit to Stand
  • Plank
  • Flexibility test
  • Balance Test
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