NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington

410-296-4028

Together we will make sure your body lasts as long as you need it to.

Don't Let Physical or Mental Disability Creep up and Control Your Life.

Exercise and nutrition are the best ways to maintain or regain your strength and vitality!

Intake Form

Click the button below to fill out your intake, policy, and consent to treatment forms online.

Symptom Survey Form

Keep an eye out in your email for your symptom survey form.

Enjoy these Free Gifts!

Stiff Leg March

Click the button below to watch a video explaining the “Stiff Leg March” and how it can ease pain while encouraging strength and vitality.

Cookie in a Cup

Watch our 2-minute cookie in a cup video — this is just a “taste” of the support you’ll receive while working with us.

Our HIPPA Compliant Email and Forms Keep Your Information Safe!

We are looking forward to working with you!

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View our current Covid Procedure.

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