NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington

410-296-4028

Health and Wellness Motivation

Sometimes, we need a little reminder about what’s important in life. It’s easy to get caught up in your daily routine, forgetting about the bigger goals. And by bigger goals we mean living a pain-free life as you get older, being there for your loved ones and having a body that doesn’t prevent you from doing any of the things you enjoy. To help you get motivated and make your health a priority, here are a few helpful quotes we picked up at a recent wellness seminar.

Health & Wealth are Similar – Invest Now and Reap Benefits Later


health and wealth quote


The Pain of Discipline Weighs Ounces – The Pain of Regret Weighs Tons


discipline health quote


Just Because You Don’t Like it, Doesn’t Mean Your Body Doesn’t Need it


food health quote


Inch by Inch Health is a Cinch. Yard by Yard Health is Hard.


health is hard quote
Time: Treasure, Invest, Manage, Enjoy!


quote about time

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Are you ready to take action? Contact Women in Wellness today and we’ll help you get started on your health journey!

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