Busy People Need An Easy Way To Recover and Feel Centered Again
We get it.
Doing your best is important you.
Being mentally and physically strong is the key to feeling proud of how you show up in the world.
In just 45 minutes you can
- Reduce pain
- Lower chronic inflammation
- Lower stress level
- Recover from your hectic day
While relaxing in your private cabin.
Schedule your infrared sauna appointment now by calling 410-296-4028.
Educators, First Responders and Veterans receive one complementary 50-minute infrared sauna session every 30 days.
Call for more details 410-296-4028
What if drugs and surgery weren't needed to feel like yourself again?
Our Infrared sauna allows you to check off items on your self-care list simultaneously and effortlessly:
- Cell health, muscle recovery and immunity
- Lower blood pressure
- Improve circulation
- Pain relief
- Relaxation
- Skin purification
- Weight loss
- Detoxification
- Wound healing
Athletes Need To Improve Sleep and Muscle Recovery
When You Are Detoxed, Feel Less Pain and Mentally Relaxed, It Is Much Easier To Take Care Of The Important People In Your Life.
Schedule your infrared sauna appointment now by calling 410-296-4028.
Bernadette feels more flexible and relaxed after
using the infrared sauna.
"I came in to use the sauna because of detox symptoms from switching to an anti-inflammatory diet. Muscle soreness and stiffness, especially neck and shoulders. Traditional physicians often want to prescribe muscle relaxants that are too strong and potentially addictive. The sauna was relaxing and I enjoyed the private room. Very quiet. I have hope now because I feel less discomfort." ~Gina
Need some stress relief? People come out of their sauna session radiating relaxation:
And now more than ever, it's important to strengthen your immune system. See how:
Working hours
ACUPUNCTURE & NUTRITION: Monday, Tuesday and Thursday 8:30 am - 7:00 pm
INFRARED SAUNA: Monday, Tuesday, Thursday 10:00 am - 6:00 pm, Wednesday, Friday and Saturday 11:00 am - 3:00 pm
ONLINE EXERCISE CLASSES: Morning classes: Monday-Friday 8:00 am - 8:35 am. Afternoon classes: Monday, Wednesday, and Friday 5:30-6:05pm Saturday FREE Stretch session: 8:00-8:45am
We are here
We are located in the Mt. Washington area of Baltimore, MD, and we serve clients all throughout the Baltimore region.
ADDRESS:
6302 Falls Rd. | Suite C | Baltimore, Maryland 21209
PHONE:
(410) 296-4028
