NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington

410-296-4028

40 and Older Functional Movement Exercise Classes
You made a promise to yourself.
WE PAY YOU BACK TO KEEP IT!
ONE FREE MONTH OF EXERCISE CLASSES

Here is how it works:
  • You pay $80 for two classes a week for four weeks.
  • Attend classes on Tuesdays and Thursdays at 7 pm for 30 minutes.
  • We pay you back $10 each class.
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