Ready to have your mind and body behave like assets instead of liabilities?
We partner with women 45-65 so they can get off the health and wellness roller coaster and consistently feel proud of how they show up for the people and project they love.
What if drugs and surgery weren't needed to feel like yourself again?
No one modality solves all problems. That’s why we take a multifaceted perspective – acupuncture and cupping, nutrition, exercise, and infrared sauna – to help our clients win the day.
- Low back pain
- Knee pain
- Acid reflux
- Burning
- Menstrual pain
- Digestive pain
- Migraines
- Jaw pain
- Numbness
- Heart palpitations
- Neck pain
- Wrist pain
- Hip pain
- Tingling
- Dry eyes
Our comprehensive approach to internal and skeletal muscular pain has saved hundreds from surgery or a lifetime of medication.
- Fast-acting, pain-focused acupuncture (the goal is sustained 50% relief in 6-10 sessions)
- Inflammation and pain-reducing supplements made from organic vegetables (made from whole food: no side effects, no unwanted interactions).
- Exercises and stretches to aid in mobility, flexibility, and strength (get the injured area to integrate and work in unison with the rest of the body).
- Infrared sauna reduces inflammation and soothes your nervous system for effortless pain reduction.
See What Others Have to Say
Working hours
ACUPUNCTURE & NUTRITION: Monday, Tuesday and Thursday 8:30 am - 7:00 pm
INFRARED SAUNA: Monday, Tuesday, Thursday 10:00 am - 6:00 pm, Wednesday, Friday and Saturday 11:00 am - 3:00 pm
ONLINE EXERCISE CLASSES: Morning classes: Monday-Friday 8:00 am - 8:35 am. Afternoon classes: Monday, Wednesday, and Friday 5:30-6:05pm Saturday FREE Stretch session: 8:00-8:45am
We are here
We are located in the Mt. Washington area of Baltimore, MD, and we serve clients all throughout the Baltimore region.
ADDRESS:
6302 Falls Rd. | Suite C | Baltimore, Maryland 21209
PHONE:
(410) 296-4028
