Embrace 2021. Feel Better and Do Better with our New Year Power Up Program
Get More Energy
Sleep Better at Night
You’ll graduate from this program with proven strategies for better health that you can use for the long term.
Ask Yourself These Questions
See if you need a better plan for your health and well-being.
If you answered yes to most of these, don't worry. We'll partner with you to design a comprehensive plan that gives you common sense, practical steps for eating and exercising. You'll have more energy, feel less stressed, and promote better health and longevity.
Take care of all the people and projects that are counting on you.
My name is Cara-Michele Nether and I’ve been an Integrative practitioner for over 15 years offering acupuncture, nutrition coaching, and personal training. I’m also a 52- year old professional and business owner with a family. I understand how difficult and exhausting it can be to eat well, exercise, and put yourself first, along with all of your other people and projects that are counting on you. That’s why I have made it my mission to simplify the aspects of health and wellness that will keep busy professional mentality and physically strong and vital. Join me and countless others in creating daily routines that lead to a well balanced and energetic path to long-term health and wellness.
New Year Power Up Program - 3 months long
You and I will work together to create a custom plan for you that may include…