NOTE: We are open for in-person physical and mental pain relief as well as telehealth nutrition or exercise sessions. Please call for more information or to schedule an appointment.

Conveniently Located in Mt. Washington

410-296-4028

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Hello and welcome,
It is my intention to provide you with all of the resources I can to help you feel your best. The intention of this site for current clients it to reinforce the topics we discuss in the office. For those who have not worked with me in the past, you can use the information to move your wellness plan forward on your own and help you decide if working with me in the office would be of benefit.
No matter how you have come to the site I hope that the information increases your mental and physical Strength & Vitality every day.

Stay tuned for regular updates.

In partnership,
Cara-Michele

Become a member today by filling out the form below. When you register you’ll gain access to member videos, recipes, tips and more!

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