Welcome to the Recharge Your Wellness Journey Roundtable
for Dynamic Middle-Aged Women
Being in the middle of life’s long buffet can often feel like a juggling act, right?
Balancing the world on your shoulders with style, wit, and grace is no cakewalk. I get it because, at 54, I’m right there with you.
That’s why I’ve concocted this Recharge Your Wellness Journey Roundtable — on the house, of course! During this intimate roundtable, we will discuss what we need to feel our best and how to get there without so much struggle and self-sacrifice.
By joining our virtual roundtable, you'll:
- Suss out where you stand on your wellness journey. It’s like a road map to your well-being!
- Unearth those wellness habits that could springboard you to the next level or sideline you in the ditch.
- Swap stories and laughs with a few fabulous women who know what it means to ‘want it all.’
We’ll meet twice a month:
- 1st Wednesday at 7:15 PM
- 3rd Wednesday at 7:15 PM
The same presentation will be shared at both sessions, so you can pick the time that suits you best.
Join the Roundtable
Are you ready to energize your Everyday Heroes’ cape, sip some metaphorical ‘mind margarita’, and join a group of women navigating a busy life just like you? We can’t wait to meet you!
Only six ladies per call. Sign up now. I can’t wait to chat with you!
Your fellow busy-bee,
Cara-Michele
Working hours
ACUPUNCTURE & NUTRITION: Monday, Tuesday and Thursday 8:30 am - 7:00 pm
INFRARED SAUNA: Monday, Tuesday, Thursday 10:00 am - 6:00 pm, Wednesday, Friday and Saturday 11:00 am - 3:00 pm
ONLINE EXERCISE CLASSES: Morning classes: Monday-Friday 8:00 am - 8:35 am. Afternoon classes: Monday, Wednesday, and Friday 5:30-6:05pm Saturday FREE Stretch session: 8:00-8:45am
We are here
We are located in the Mt. Washington area of Baltimore, MD, and we serve clients all throughout the Baltimore region.
ADDRESS:
6302 Falls Rd. | Suite C | Baltimore, Maryland 21209
PHONE:
(410) 296-4028
